Network Ireland Businesswoman of the Year Finalist, 2025 🚀
About Tranquility Wellbeing
Tranquility Wellbeing is a psychology-led wellbeing service that supports and empowers adult individuals through the pressures, transitions and emotional ups and downs that are part of modern life. The services provided focus on stress and anxiety management, low mood, confidence, self-esteem, and assertive communication, helping individuals build resilience, clarity and a stronger sense of wellbeing in both life and work.
Founded by Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons), Tranquility Wellbeing brings together evidence-based psychology and mindfulness in a way that is practical, grounded and compassionate. Suzanne is an applied psychologist and certified mindfulness teacher with a strong background in public sector psychology services and research, including published work and conference presentations. She holds an M.Sc. in Applied Psychology from Trinity College Dublin and a BA (Hons) in Psychology from Dublin Business School. She completed her mindfulness teacher training through the renowned two-year MMTCP by Jack Kornfield and Tara Brach, accredited by the Awareness Training Institute, Sounds True, and UC, Berkeley’s Greater Good Science Center.
Suzanne specialises in supporting busy professionals and business leaders who want to navigate pressure with greater calm, focus and confidence, while sustaining success and wellbeing. Through online one-to-one wellbeing sessions, mindfulness meditation classes, bespoke workplace workshops and retreats, she helps individuals and organisations perform at their best while leading and living with more ease, with an ethos of Less Striving, More Thriving!
working with suzanne: support that fits you
Suzanne works with individuals, groups and organisations to create space for focus, balance, and sustainable wellbeing and success. With a warm, down-to-earth approach, she offers personalised support to help you navigate pressure, build resilience, and make clearer, more confident decisions, all delivered with insight, discretion and approachable presence.
Interested in Working Together?
If you’d like to engage the services of Tranquility Wellbeing, please get in touch with Suzanne to arrange an initial complimentary consultation. This first conversation is a chance to discuss your needs and explore how Suzanne can support you. For workplaces, Suzanne offers bespoke stress management and wellbeing workshops tailored specifically to your sector, organisation, or business goals. Please see further information in Workplace Wellbeing section.
Suzanne brings a wealth of knowledge and experience to her work. As a member of the Psychological Society of Ireland (M.Ps.S.I.), she is committed to upholding the Society’s Professional Code of Ethics, ensuring the highest standards of care and confidentiality. Suzanne also follows the core ethical principles of teaching wisdom traditions. As a mindfulness teacher, she makes every effort to embody these values for the lasting wellbeing of herself and the clients she supports.
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5-star reviews
"I went to one of Suzanne’s wellness retreats and it was such an enjoyable day. Suzanne is so knowledgeable and easy to listen to. The day was really relaxing and the gorgeous afternoon tea and goody bag just topped it all off. Will definitely be looking out for more of Suzanne’s retreats in the future." - Maura, Wellbeing Retreat, The Savoy Hotel, Limerick, Google Business Review.
"I recently attended a wellbeing workshop with Suzanne, she has such a down-to-earth and approachable way of presenting the material—it makes everything so easy to understand and connect with. Her calm, relatable style creates a space where it feels natural to retain the information and reflect on how it applied to everyday life. I left feeling more grounded and inspired. Highly recommend to anyone looking to invest in their well-being!" - Nicola, Wellbeing Event, Barberstown Castle, Co. Kildare, Google Business Review