PRACTICAL BUSINESS STRATEGY WORKSHOP

STAYING SHARP, STEADY & FOCUSED AS A BUSINESS OWNER/LEADER

Suzanne Hughes, Tranquility Wellbeing invites you to a practical, supportive full-day workshop for Business Owners & Leaders navigating pressure, pace and constant change. This is your chance to step back, reset, and refocus. Using evidence-based psychology frameworks and mindfulness tools, you'll gain practical ways to stay effective under pressure, sharpen your focus and make clearer decisions, even in uncertain times, while protecting your energy. 

Additionally, Tracy Ager of Tracy Ager Learning Solutions, will join us on the day as a guest facilitator, guiding a LEGO® Serious Play® session as part of the workshop. This hands‑on method uses LEGO® bricks to enable attendees to think more clearly, communicate more openly and strengthen problem-solving in a creative and novel way. 

The full-day workshop is a curated special offer of €115 for members for South Dublin Chamber, Chambers Alliance and Network Ireland and will also be a relaxed opportunity to connect and network with other businesses in a supportive setting. Refreshments will be provided, along with an informal light lunch.  

Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons) has an M.Sc. In Applied Psychology and is a certified Mindfulness Teacher, she designs and delivers bespoke wellbeing and performance workshops that are grounded in evidenced-based psychology frameworks and mindfulness, providing practical support and tools, enabling leaders and organisations to thrive. Please see the following testimonial from one of her regular clients regarding a recent workshop on strengthening leadership under pressure. "Thank you Suzanne for the wonderful wellness session you delivered to our team this week. We have received very positive feedback from the attendees. The group found the session not only enjoyable, but also incredibly beneficial. We appreciate the time and energy you put into making it such a valuable experience for our team. Thanks again for helping us maintain a healthy, positive workplace! "Pat Piggott, Retail Regional Director, AIB South West".  

Tracy Ager is a certified LEGO® Serious Play® facilitator with a cross-industry career that spans 20+ years. She blends this real-world experience together with a Masters Degree in Adult Learning & Teaching to deliver workshops that are rooted in both practical application and theory, to ensure participants get the most out of each session.

Event Details:
📅 Date: Friday, 22 May 2026
🕘 Time: 9:30am – 3.30pm
📍 Location: The Boardroom, Lucan Spa Hotel, Junction 4A, N4 Westbound, Lucan, Co. Dublin. K78 X3H3

 📩 To Book your Place: Please email suzanne@tranquilitywellbeing.com  or via PayPal button above. If using any debit/credit card, please open on a desktop rather than mobile device.