PRACTICAL BUSINESS STRATEGY WORKSHOP

STAYING SHARP, STEADY & FOCUSED AS A BUSINESS OWNER/LEADER (Fully booked)

Suzanne Hughes, Tranquility Wellbeing invites you to a practical, supportive full-day workshop for Business Owners & Leaders navigating pressure, pace and constant change. This is your chance to step back, reset, and refocus. Using evidence-based psychology frameworks and mindfulness tools, you'll gain practical ways to stay effective under pressure, sharpen your focus and make clearer decisions, even in uncertain times, while protecting your energy. 

Additionally, Tracy Ager of Tracy Ager Learning Solutions, will join us on the day as a guest facilitator, guiding a LEGO® Serious Play® session as part of the workshop. This hands‑on method uses LEGO® bricks to enable attendees to think more clearly, communicate more openly and strengthen problem-solving in a creative and novel way. 

The full-day workshop is  €145.  There is a specially curated rate for members of some shared business networks. Please email Suzanne directly for further information suzanne@tranquilitywellbeing.com

The day will also be a relaxed opportunity to connect and network with other businesses in a supportive setting. Refreshments will be provided, along with an informal light lunch.  

Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons) has an M.Sc. In Applied Psychology and is a certified Mindfulness Teacher, she designs and delivers bespoke wellbeing and performance workshops that are grounded in evidenced-based psychology frameworks and mindfulness, providing practical support and tools, enabling leaders and organisations to thrive. Please see the following testimonial from one of her clients regarding a recent workshop on strengthening leadership under pressure. “Suzanne from Tranquility Wellbeing delivered an impactful and timely session for our managers, particularly relevant for the challenges and pressure of a busy year-end. Suzanne struck a great balance between insight and practical application, giving our team space to reflect and share in a supportive environment, along with practical tools and techniques, they could use straight-away. Suzanne’s approach was calm, friendly, professional and engaging throughout. The feedback from the team was very positive, with many highlighting the value of a pause and reset during a particularly busy period".  Shane Henry, Regional Retail Director for AIB in Dublin North & West 

Tracy Ager is a certified LEGO® Serious Play® facilitator with a cross-industry career that spans 20+ years. She blends this real-world experience together with a Masters Degree in Adult Learning & Teaching to deliver workshops that are rooted in both practical application and theory, to ensure participants get the most out of each session.

Event Details:
📅 Date: Friday, 22 May 2026
🕘 Time: 9:30am – 3.30pm
📍 Location: The Boardroom, Lucan Spa Hotel, Junction 4A, N4 Westbound, Lucan, Co. Dublin. K78 X3H3

 📩 To Book your Place: Please use booking button or email suzanne@tranquilitywellbeing.com  if members of above-mentioned organisations. If using any debit/credit card, please open on a desktop rather than mobile device.