About Tranquility Wellbeing
Tranquility Wellbeing specialises in stress and anxiety management, as well as support for low mood, self-esteem, confidence, and assertiveness. Services include online one-to-one counselling/therapy sessions, mindfulness meditation classes, bespoke workshops, and wellbeing retreats.
Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons) founded Tranquility Wellbeing in 2023 to help others manage life’s emotional ups and downs through mental health and wellbeing support. With a strong background in psychology and mindfulness, Suzanne brings years of experience from public sector psychology services and research, including published work and conference presentations. She holds an M.Sc. in Applied Psychology from Trinity College Dublin and a BA (Hons) in Psychology from Dublin Business School. She is also a certified mindfulness meditation teacher, having completed the renowned two-year training program by Jack Kornfield and Tara Brach, accredited by the Awareness Training Institute, Sounds True, and UC Berkeley's Greater Good Science Centre.
Suzanne combines her psychological expertise and mindfulness training with a friendly, down-to-earth approach. Her work supports individuals in living calmer, more fulfilling lives.
Tranquility Wellbeing's promise
With compassion in her heart and respect at the core of her work, Suzanne meets each person, group, or organisation as they are — unique, worthy, and whole. She weaves together personalised wellbeing services that gently support your path, guided by care, confidentiality, and deep understanding.
Interested in Working Together?
If you’d like to engage the services of Tranquility Wellbeing, please get in touch with Suzanne to arrange an initial telephone call or Zoom meeting. This first conversation is a chance to discuss your needs and explore how Suzanne can support you. For workplaces, Suzanne offers bespoke stress management and wellbeing workshops tailored specifically to your industry, organisation, or business goals.
Suzanne brings a wealth of knowledge and experience to her work. As a member of the Psychological Society of Ireland (M.Ps.S.I.), she is committed to upholding the Society’s Professional Code of Ethics, ensuring the highest standards of care and confidentiality. Suzanne also follows the core ethical principles of teaching wisdom traditions. As a mindfulness teacher, she makes every effort to embody these values for the lasting wellbeing of herself and the clients she supports.
.jpg/:/cr=t:0%25,l:12.5%25,w:75%25,h:100%25/rs=w:1209,h:1209,cg:true)
5-star reviews
"I went to one of Suzanne’s wellness retreats and it was such an enjoyable day. Suzanne is so knowledgeable and easy to listen to. The day was really relaxing and the gorgeous afternoon tea and goody bag just topped it all off. Will definitely be looking out for more of Suzanne’s retreats in the future." - Maura, Wellbeing Retreat, The Savoy Hotel, Limerick, Google Business Review.
"After completing a mindfulness course with Suzanne, I would highly recommend for anyone looking to become mindful and learn some skills to help when they feel overwhelmed. Suzanne was very informative, teaching about the basics, sharing knowledge from other mindfulness leaders as well as some lovely poems and stories, and of course brilliant calming guided meditation. I got a lot from each session, and regardless of the day I'd had, this hour really helped to reset my mind and look at things from a different perspective. Highly recommended." - Derek, 6-Week Online Introduction to Mindfulness Meditation Classes, Facebook Review.
"I recently attended a well-being workshop with Suzanne, she has such a down-to-earth and approachable way of presenting the material—it makes everything so easy to understand and connect with. Her calm, relatable style creates a space where it feels natural to retain the information and reflect on how it applied to everyday life. I left feeling more grounded and inspired. Highly recommend to anyone looking to invest in their well-being!" - Nicola, Wellbeing Event, Barberstown Castle, Co. Kildare, Google Business Review