Less Striving, more thriving!
In a high-demand world, navigating constant pressures, transitions, and emotional demands of modern life can take a heavy toll. Tranquility Wellbeing is a psychology-led practice dedicated to helping busy professionals, business owners, or corporate leaders sustain performance and success without sacrificing their wellbeing. Based in Celbridge, Co. Kildare and supporting clients nationwide, the practice provides specialised support for overcoming stress, anxiety, low mood, and challenges with confidence, self-esteem or assertiveness. By using evidence-based psychology and mindfulness, Tranquility Wellbeing empowers individuals and/or organisations to navigate pressure with greater calm, focus, and clarity.
Clinical Expertise Meets Grounded Mindfulness
The practice was founded by Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons), a psychologist and certified mindfulness teacher with an extensive background in public sector psychology services and academic research. Suzanne brings a deeply practical, grounded and compassionate approach to wellbeing, backed by rigorous credentials:
- M.Sc. in Applied Psychology from Trinity College Dublin.
- BA Hons) in Psychology from Dublin Business School.
- Mindfulness Meditation Teacher Certification Program from the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley (MMTCP is facilitated by renowned mindfulness teachers Tara Brach and Jack Kornfield).
How Suzanne Supports You
True resilience isn't about just getting through the day; it is about building the psychological tools to live and lead with genuine ease. Whether through counselling/psychotherapy, mindfulness courses, or bespoke workplace wellbeing or leadership workshops, Suzanne partners with clients to build lasting resilience. You don't have to choose between success and wellbeing. Discover how to be at your best, and transition from constant striving to true thriving.
working with suzanne: support that fits you
Suzanne works closely with individual adults, corporate organisations, and workplaces to create dedicated space for focus, balance, and sustainable wellbeing. Balancing a warm, down-to-earth approach with deep clinical insight, she provides highly personalised support. Her goal is to help you navigate intense pressure, build resilience, and make clearer, more confident decisions, delivered with absolute discretion and an approachable, professional presence.
Uncompromising Professional Standards
Integrity and trust sits at the heart of Tranquility Wellbeing. As a registered member of the Psychological Society of Ireland (M.Ps.S.I.), Suzanne is strictly committed to upholding the Society’s Professional Code of Ethics, ensuring the highest standard of evidence-based care, privacy, and confidentiality. Complementing her scientific background, Suzanne embodies the core ethical principles of wisdom teaching traditions. As a certified mindfulness teacher, she is dedicated to practicing what she teaches fostering authentic, lasting wellbeing for herself and the clients she serves.
Interested in Working Together?
If you are ready to engage the services of Tranquility Wellbeing, Suzanne invites you to get in touch to arrange an initial complimentary consultation. This introductory conversation is an opportunity to discuss your unique challenges and explore how a tailored framework can support you.
- For Individuals: Explore how dedicated online one-to-one counselling/psychotherapy can help you reclaim clarity or confidence, cognitive and emotional wellbeing.
- For Organisations: Suzanne designs bespoke stress management frameworks, leadership, performance and wellbeing workshops, and high-impact keynote speeches tailored specifically to your sector and strategic business goals.
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5-star reviews
“Suzanne from Tranquility Wellbeing delivered an impactful and timely session for our managers, particularly relevant for the challenges and pressure of a busy year-end. Suzanne struck a great balance between insight and practical application, giving our team space to reflect and share in a supportive environment, along with practical tools and techniques, they could use straight-away. Suzanne’s approach was calm, friendly, professional and engaging throughout. The feedback from the team was very positive, with many highlighting the value of a pause and reset during a particularly busy period". Shane Henry, Regional Retail Director for AIB in Dublin North & West.
"I recently attended a wellbeing workshop with Suzanne, she has such a down-to-earth and approachable way of presenting the material—it makes everything so easy to understand and connect with. Her calm, relatable style creates a space where it feels natural to retain the information and reflect on how it applied to everyday life. I left feeling more grounded and inspired. Highly recommend to anyone looking to invest in their well-being!" - Nicola, Wellbeing Event, Barberstown Castle, Co. Kildare.