About tranquility wellbeing
In a high-demand world, navigating constant pressures, transitions and emotional demands of modern life can take a heavy toll. Tranquility Wellbeing is a psychology practice dedicated to helping business owners, senior leaders and busy professionabls sustain performance and success without sacrificing their wellbeing. Based in Celbridge, Co. Kildare and supporting clients nationwide, the practice provides specialised support for overcoming stress, anxiety, low mood, and challenges with confidence, self-esteem or assertiveness. By using evidence-based psychology and mindfulness, Tranquility Wellbeing empowers individuals and/or organisations to navigate pressure with greater calm, focus, and clarity.
Clinical Expertise Meets Grounded Mindfulness
The practice was founded by Suzanne Hughes (M.Ps.S.I., M.Sc., BA Hons), a psychologist and certified mindfulness teacher with an extensive background in public sector psychology services and academic research. Suzanne brings a practical, grounded and compassionate approach to wellbeing, backed by rigorous credentials:
- M.Sc. in Applied Psychology from Trinity College Dublin
- BA Hons) in Psychology from Dublin Business School
- Mindfulness Meditation Teacher Certification Program from the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley (MMTCP was founded by world-renowned teachers Jack Kornfield and Tara Brach)
How Suzanne Supports You
True resilience isn't about just getting through the day; it's about building psychological tools to live and lead with genuine ease. Whether through counselling/psychotherapy, mindfulness mentoring, or bespoke workplace wellbeing and performance workshops, Suzanne partners with clients to build lasting resilience. You don't have to choose between success and wellbeing. Discover how to be at your best, and transition from constant striving to true thriving.
Having an ultra-busy day?
Before you start your next task, or walk into your next meeting, hit the pause button. Click below to WhatsApp me the word "RESET" and I will privately send you my complimentary 2-Minute "Pause & Reset" guided meditation audio to help you istantly regain calm and focus.
working with suzanne: support that fits you
Suzanne works closely with individuals, organisations and workplaces to create dedicated space for focus, balance and sustainable wellbeing. Balancing a warm, down-to-earth approach with deep clinical insight, she provides highly personalised support. Her goal is to help you navigate intense pressure, build resilience, and make clearer, more confident decisions, delivered with absolute discretion and an approachable, professional presence.
Uncompromising Professional Standards
Integrity and trust sits at the heart of Tranquility Wellbeing. As a graduate member of the Psychological Society of Ireland (M.Ps.S.I.), Suzanne is committed to upholding the Society’s Professional Code of Ethics, ensuring the highest standard of evidence-based care, privacy, and confidentiality. Complementing her scientific background, Suzanne embodies the core ethical principles of wisdom teaching traditions. As a certified mindfulness teacher, she is dedicated to practicing what she teaches fostering authentic, lasting wellbeing for herself and the clients she serves.
Interested in Working Together?
If you're ready to engage with the services of Tranquility Wellbeing, Suzanne invites you to get in touch to arrange an initial complimentary consultation. This introductory conversation is an opportunity to discuss your unique challenges and explore how a tailored framework can support you.
- For Individuals: Explore how dedicated online one-to-one counselling/psychotherapy or mindfulness mentoring can help you reclaim clarity or confidence, cognitive and emotional wellbeing.
- For Organisations: Suzanne designs bespoke stress management frameworks, performance, leadership energy and wellbeing workshops, and high-impact keynote speeches tailored specifically to your sector and strategic business goals.
client testimonials from premium wellbeing events
"I recently attended a wellbeing workshop with Suzanne, she has such a down-to-earth and approachable way of presenting the material—it makes everything so easy to understand and connect with. Her calm, relatable style creates a space where it feels natural to retain the information and reflect on how it applied to everyday life. I left feeling more grounded and inspired. Highly recommend to anyone looking to invest in their well-being!." - Nicola, Wellbeing Event, Barberstown Castle, Co. Kildare.
"I recently attended second wellness retreat with Suzanne, and they both truly opened my mind about mindfulness. Her approach made me realise that I can actually learn to manage my stress in a much healthier way. I now feel more equipped with tools to navigate daily stress and find balance. I especially enjoyed our weekend in Lahinch. Thank you, Suzanne, for such a transformative experience." -Neringa, Wellbeing Retreat, The Lahinch Coast Hotel, Lahinch, Co. Clare.